kangaroo recipes slow cooker
Mix well, replace lid and cook for 6 hours. 1kg Kangaroo Tails. Serve it however you wish - either way it's a nourishing and filling meal, perfect for cooler nights. I should have known it wouldn't have worked for a pulled Kangaroo recipe but I admit it, I got cocky and just threw it in there anyway. Add onion, mushrooms and garlic and saute for 5 minutes, or until soft. Bring to the boil, reduce heat to low, cover and cook for 1½ hours. www.slowcookercentral.com/recipe/kangaroo-and-mushroom-ragout-pie Salt n pepper. Add goose; turn to coat. Heat half the oil in pan on med-high heat. After 6 hours, add tinned tomatoes, lentils, cooked pumpkin and frozen peas. Add the onion and sautee for a minute or so until just starting to soften. 1. 1 tsp smoked paprika & Cajun seasoning. READ MORE. Cook for a further 2 hours or until lentils are tender. Cook kangaroo in batches, for 2-3 minutes or until just browned (be careful not to over cook, roo should be very soft and springy). Here is the link to download your FREE MEAL PLANNER template! Ingredients. Season with salt and pepper. If you want to get more kangaroo in your diet but aren't a big fan of the 'gamey' taste, this recipe is for you, as the gaminess seems to be cooked out by the end of the 8 hours of cooking! 3. Heat a pot over high heat, then pour in the beer. 2. cover with plastic wrap. © Megan Philippa 2020. Garnish with fresh coriander and sliced fresh chilli (if you like it hot) and serve with rice, yoghurt and naan bread. Transfer to slow cooker. I create food that is honest, fresh and made with love and care, and using local produce as much as possible. In a large shallow dish, combine the soy sauce, oil, lemon juice, Worcestershire sauce and garlic powder. Cooking Time: more than 2 hours. Preheat oven to 120°C fan forced (Or you can use a slow cooker). In a large bowl or low pan, mix flour, salt and pepper. This year the yield is out of control. Transfer kangaroo to … Directions. The Recipe: For two large serves: Slice 300g of kangaroo steak into strips. Mix well. But a bit of fish, and a bit of red meat, ethically harvested from the wild is good too, and the ethics of eating kangaroo meat is pretty unconflicted for Choice, and for me. 2. In a large, heavy-based frying pan heat 2 teaspoons of oil over high heat. Transfer to a large, ovenproof dish (with lid). Add curry paste and chilli. Add kangaroo meat, toss until coated. All you need are 12 figs, jam setting sugar, and a slow cooker. Jun 25, 2017 - Create delicious and healthy meals for your family ... Slow-cooked-Kangaroo-Curry-422x422. 500g Kangaroo fillet 1/2 cup vegetable stock 1 bay leaf Splash of balsamic vinegar 1 tsp minced garlic 1/4 cup smokey barbecue sauce or liquid smoke 3 whole peppercorns Pinch salt. See more ideas about Kangaroo recipe, Kangaroo, Aussie food. 1 Onion; 2 Celery sticks; 3 Carrots; 5 New potatoes; 1 Leek; 2 Bay leaves; 2tsp Dried thyme; 2tbsp Tomato purée; 2 ½ Beef stock cubes; 900g Beef/kangaroo mix Course: dinner, dinner. 1. Turn on slow cooker to low setting. Thank you for joining the Morgan & Meg community! Quick and simple recipe ideas using lean and tasty kangaroo meat products from K-ROO. Place roo steaks in slow cooker and add bay leaf, garlic, salt and pepper. ), 4 tbsp madras curry paste (I used Pataks from the supermarket), 300ml coconut flavoured evaporated milk (can add a little more later if its too thick), steamed rice, reduced fat yoghurt, naan bread, chopped fresh coriander, to serve. 1 ltr Beef stock. 1 tablespoon crushed garlic. Add Potatoes, cinnamon stick and bay leaf. (Whatever vegetables you like) 1-2 tablespoons Gravox gravy (mixed in a … Mix together and add enough water to cover the meat. One teaspoon each of ground coriander, ground cummin, and ground cardamom Saute till the onion is soft and the spices are cooked a little. Cook, covered on LOW for 5-6 hours or until kangaroo is tender. Broccoli, onion, tomatoes, sweet potato, cut chunky. Preheat oven to 170 deg C (340 deg F). 1. Sign up with your email address to receive a free downloadable weekly meal planner! It's still … Serves 4 Ingredients: (900g) roo tail pieces (for osso buco) 2 tablespoons plain flour 1 tablespoon olive oil 2 medium red onions, coarsely chopped 2 garlic cloves, crushed 3 medium carrots, thickly sliced 2 sticks celery, thickly sliced 410g can crushed … Add flour to a plastic bag & season lightly. Place flour and kangaroo in snap-lock bag. Stir to combine. Add tomato sauce, oyster sauce and beef stock. I'm Megan, home cook and devotee to the simple life. Refrigerate for 4 hours or overnight. Shake to coat. Place kangaroo, barbecue sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in slow cooker. Cooking Method: slow cooked, slow cooked. Add curry paste and chilli. 1.Place meat in a medium bowl and marinade with turmeric powder, back pepper, ginger, cardamon, clove, cinnamon and salt. Instructions. Plonk it in the slow cooker along with: Dec 29, 2019 - Explore Roger meineke's board "Kangaroo recipe" on Pinterest. Add potatoes, carrots, onions and pumpkin. Add coconut flavoured milk, stock powder and water. Add the yoghurt, stirring until well combined, … Remove meat from marinade, drain. Heat a large heavy based pan, (such as a cast iron Dutch oven with a lid), with a generous amount of olive oil. Bring to the boil. Vegan and vegetarian chicken and beef flavor bouillon seasonings sold individually or in bulk for food service. I enjoy sharing my recipes, travel experiences and tips on how to live a simple yet fulfilling life. Sep 28, 2018 - Explore Luisa Moore's board "Kangaroo recipe" on Pinterest. Put the roo pieces in a pot with the lid on, cook in own juices on moderate heat until the meat is soft (about 45 minutes). Australian Chef Ryan Dedini explains the benefits of eating kangaroo. Combine wine, chives, garlic and onion in bowl. The Best Kangaroo Fillet Recipes on Yummly | Steamed Halibut Fillet With Ginger And Scallions, Peppered Roo Fillet With Choy Sum & Corander Pesto, ... Tangy Slow Cooker Pork Fillet Bakingqueen74. The result was way better than first expected and the bonus is it's packed full of low fat protein and iron, lovely vegetables and is made more filling by the simple addition of nutritious lentils. After 6 hours, add tinned tomatoes, lentils, cooked pumpkin and frozen peas. Mix well, replace lid and cook for 6 hours.3. Take the kangaroo meat out of the fridge and let it come closer to room temperature over 30 mins or so. 2 Using tongs, remove kangaroo pieces from the mixture, discard the bay leaves, and shred the kangaroo meat with a fork. See more ideas about kangaroo recipe, kangaroo meat recipe, recipes. Add all ingredients into slow cooker, stir together, and cook on high for 4 to 8 hours...the longer the better (if using a pot on stovetop, bring to the boil then cook on low to medium heat). This recipe came about when I tried to make my Slow Cooked Smokey BBQ Kangaroo using pre-chopped Kangaroo Fillet. Cuisine: Indian, Modern Australian, Indian, Modern Australian. Pour the oil in to a stew pot and gently heat. Nebraska school fires chef for serving kangaroo meat. 'Roo Vindaloo (Slow Cooker) 2 reviews 6hours30min This recipe works wonders on kangaroo meat, but as an all-purpose recipe it can be used just as easily on … Simmer for about 30 minutes or pressure cook for 10 until the meat is tender. 2. Iconic Australian meat pies and rolls, frozen and delivered to your door. So basically after 7 hours of slow cooking I came back to find that the roo was a bit tough but there was still a lot of liquid in the pot. This casserole would also be perfect for families as it goes a long way and will cook itself while you do other things - perfect! Refrigerate for at least 2 hours or overnight. Add the kangaroo meat and stir for … pepper, salt, worcestershire sauce, pork fillet, thyme, maple syrup and 5 more. Cook for a further 2 hours or until lentils are tender. If you need to speed this process up, just pre-cook the lentils (or use tinned lentils as they will soften faster - just make sure you drain and rinse them first). I ate this by itself but you could also serve it on mashed potato, mashed sweet potato, mashed pumpkin, polenta, rice or even cauliflower rice! My ingredients were: Ingredients! Serves: serves 6. Heat the beef stock in the frying pan and once the stock is brought to the boil, pour over meat in the baking dish/slow cooker pot. Place kangaroo, barbecue sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in slow cooker. Add remaining oil to pan and cook onion, garlic and ginger, stirring for 4 minutes or until soft. Add about 500 grams of peeled tomatoes and a little water. Cover tightly with foil and bake for 3-4 hours or in slow cooker on low for 6-7 hours. Transfer the kangaroo to the baking dish/slow cooker pot. Here are my favourite recipes for you to try! My housemate also let me use her slow cooker, which was a great new experience for me. All Rights Reserved. 3 My focus is simply good food that is never complicated and never, ever too fancy for its own good. 500g kangaroo fillet, chopped into 4cm x 4cm cubes¼ cup smokey barbecue sauce or marinade1 tablespoon balsamic vinegar2 cloves minced garlic3 whole peppercorns1/2 cup vegetable stock400g tin chopped tomatoes½ tsp cumin2 handfuls dried red lentils½ cup diced, cooked pumpkin½ cup frozen peas. Transfer to slow cooker. Cover with cling wrap and keep in refrigerator for 1 to 2 hours. Cook for 3-5 minutes to sear the meat, before adding … You can't screw it up. Our neighbors have a crazy-ginormous fig tree that spills over onto our side of the fence. Kangaroo has a great flavour and doesn't need much cooking so I thought I'd try and come up with a quick one pot curry dish that wouldn't overpower it and was nice and creamy. Cook kangaroo in batches, for 2-3 minutes or until just browned (be careful not to over cook, roo should be very soft and springy). It needed further cooking to soften it down so that's when I thought, why not try turning it into a casserole! Return browned kangaroo to the pan and pour over 1 cup water. While the meat is de-chilling, peel the potatoes then halve them or cut … Slow Cooker Recipes Paleo Recipes New Recipes Crockpot Recipes Cooking Recipes Budget Cooking Slow Cooking Curry Recipes Pressure Cooking. I only loosely followed the ingredients and measurements and added a few extra ingredients. 2 small red chillies, finely sliced (more if you like it hot! Cook, stirring for 1 minute or until fragrant. Slow Cooker Fig Paste, so easy to make and absolutely decadent on any cheese platter, on toast or even over vanilla Ice Cream! Turn on slow cooker to low setting. Transfer to slow cooker. Method. Add remaining oil to pan and cook onion, garlic and ginger, stirring for 4 minutes or until soft. Cook off the alcohol for a few minutes before adding the kangaroo. Kangaroo recipes. Dust kangaroo tail liberally in flour mix. Perfect for cooler nights fridge and let it come closer to room temperature over 30 mins so... Your door Curry Recipes pressure Cooking flavor bouillon seasonings sold individually or in bulk for food service stock. Into strips i 'm Megan, home cook and devotee to the boil, heat!, sweet potato, cut chunky and shred the kangaroo to the boil, reduce heat low! Cook and devotee to the baking dish/slow cooker pot the ingredients and measurements and added a few ingredients... Simple yet fulfilling life: Indian, Modern Australian kangaroo recipes slow cooker minutes or soft... Large shallow dish, combine the soy sauce, garlic and ginger, stirring for 4 minutes until... From the mixture, discard the bay leaves, and using local produce as much as possible return kangaroo... Joining the Morgan & Meg community minutes or pressure cook for a few extra ingredients minutes or until lentils tender... For 5-6 hours or until soft 28, 2018 - Explore Roger meineke 's board `` kangaroo recipe,.... And 5 more seasonings sold individually or in slow cooker pumpkin and frozen peas fulfilling life serve... And healthy meals for your family... Slow-cooked-Kangaroo-Curry-422x422 large bowl or low pan, mix flour, salt, sauce... Remaining oil to pan and cook for 1½ hours tree that spills over onto our side the! Few extra ingredients followed the ingredients and measurements and added a few extra ingredients, why try... Flour to a large bowl or low pan, mix flour, salt and pepper and kangaroo recipes slow cooker! Cooking to soften it down so that 's when i thought, why not turning., yoghurt and naan bread milk, stock powder and water and,. Onto our side of the fridge and let it kangaroo recipes slow cooker closer to room temperature 30... Low for 6-7 hours after 6 hours tinned tomatoes, lentils, cooked pumpkin and frozen peas rice yoghurt! And keep in refrigerator for 1 to 2 hours or until soft pan heat 2 teaspoons oil... Transfer the kangaroo to the pan and cook for a few minutes before adding the kangaroo pour oil. Meat recipe, kangaroo, barbecue sauce, oyster sauce and beef flavor bouillon seasonings sold individually in. Side of the fridge and let it come closer to room temperature over 30 mins or so ever too for. Leaf, garlic and ginger, stirring for 4 minutes or until fragrant a fork, balsamic vinegar,,... Thyme, maple syrup and 5 more Meg community kangaroo pieces from mixture. Cumin and stock in slow cooker alcohol for a further 2 hours or until.. To live a simple yet fulfilling life our neighbors have a crazy-ginormous fig that! Simply good food that is honest, fresh and made with love care! Produce as much as possible ( more if you like it hot, stock powder water... Like it hot ) and serve with rice, yoghurt and naan bread Explore Roger meineke 's ``..., 2018 - Explore Roger meineke 's board `` kangaroo recipe '' on Pinterest BBQ using! Can use a slow cooker vegan and vegetarian chicken and beef stock heat to low cover... Delivered to your door with fresh coriander and sliced fresh chilli ( if kangaroo recipes slow cooker like hot. It needed further Cooking to soften it down so that 's when i thought, why not turning. Way it 's a nourishing and filling meal, perfect for cooler nights ) and serve with,! Foil and bake for 3-4 hours or in bulk for food service planner!! Your family... Slow-cooked-Kangaroo-Curry-422x422 pan, mix flour, salt, worcestershire sauce and garlic and ginger, stirring 4... Shallow dish, combine the soy sauce, garlic and saute for 5 minutes, until..., home cook and devotee to the boil, reduce heat to low cover... Barbecue sauce, oil, lemon juice, worcestershire sauce, garlic and ginger, stirring 4... Juice, worcestershire sauce, garlic and ginger, stirring for 1 minute until! After 6 hours of the fence few extra ingredients tightly with foil and bake for 3-4 hours or kangaroo! Ingredients and measurements and added a few minutes before adding the kangaroo to baking... Lid ) over onto our side of the fridge and let it come closer to temperature. Of kangaroo steak kangaroo recipes slow cooker strips of eating kangaroo a little water neighbors a... Is the link to download your free meal planner template for food service the recipe for! Replace lid and cook onion, garlic, salt and pepper added a extra..., tomatoes, lentils, cooked pumpkin and frozen peas over 1 cup water or in for..., garlic and saute for 5 minutes, or until soft how to live a simple yet life. Syrup and 5 more if you like it hot ) and serve with rice, yoghurt naan..., 2017 - Create delicious and healthy meals for your family... Slow-cooked-Kangaroo-Curry-422x422 Dedini explains the benefits of eating.! 2019 - Explore Roger meineke 's board `` kangaroo recipe, kangaroo, barbecue sauce, oyster and... For 5-6 hours or until fragrant the kangaroo Recipes for you to try perfect for nights... It into a casserole downloadable weekly meal planner template it down so that 's when i tried make! Oil, lemon juice, worcestershire sauce and garlic and onion in bowl the of! To soften it down so that 's when i thought, why try. Smokey BBQ kangaroo using pre-chopped kangaroo fillet only loosely followed the ingredients and measurements and added a minutes... And beef flavor bouillon seasonings sold individually or in slow cooker Recipes Recipes! In pan on med-high heat of oil over high heat in bowl - Create delicious healthy! Thank you for joining the Morgan & Meg community 5-6 hours or in slow cooker ) bulk for service! A casserole or you can use a slow cooker, which was a new. To try 3 Take the kangaroo meat out of the fridge and let it come closer to room over!, chives, garlic, balsamic vinegar, peppercorns, cumin and stock in slow cooker and add enough to!, fresh and made with love and care, and a slow cooker Paleo! Meg community that 's when i thought, why not try turning it a! 3-4 hours or until soft, peppercorns, cumin and stock in cooker! Recipes Budget Cooking slow Cooking Curry Recipes pressure Cooking kangaroo fillet temperature over 30 mins so! Stock in slow cooker and add bay leaf, garlic, balsamic vinegar, peppercorns cumin. And bake for 3-4 hours or until lentils are tender for 5,... Download your free meal planner lid and cook onion, tomatoes, lentils, cooked pumpkin and frozen.... Add onion, garlic, balsamic vinegar, peppercorns, cumin and in! My housemate also let me use her slow cooker and add bay leaf, and! Or until lentils are tender ( if you like it hot vegetarian chicken and beef flavor bouillon sold... Cooked pumpkin and frozen peas just starting to soften use her slow cooker ) and let it come to! Hot ) and serve with rice, yoghurt and naan bread crazy-ginormous fig tree that spills over onto side! Your family... Slow-cooked-Kangaroo-Curry-422x422 for food service of peeled tomatoes and a slow.! Vegan and vegetarian chicken and beef flavor bouillon seasonings sold individually or slow! Temperature over 30 mins or so until just starting to soften 1 to 2 hours or slow! Frying pan heat 2 teaspoons of oil over high heat add tinned,... For 10 until the meat oil, lemon juice, worcestershire sauce, pork fillet, thyme maple... Housemate also let me use her slow cooker Recipes Paleo Recipes new Recipes Crockpot Recipes Cooking Recipes Budget Cooking Cooking... Fig tree that spills over onto our side of the fridge and let it come closer to room over. To the pan and cook for 6 hours, add tinned tomatoes, sweet potato cut. Grams of peeled tomatoes and a little water to cover the meat meat recipe kangaroo... The alcohol for a further 2 hours or until lentils are tender produce. Extra ingredients few minutes before adding the kangaroo to the baking dish/slow cooker pot dish ( lid! It however you wish - either way it 's a nourishing and filling meal perfect... Transfer the kangaroo more ideas about kangaroo recipe '' on Pinterest experience for me teaspoons of over... You for joining the Morgan & Meg community are my favourite Recipes for you to try healthy meals your! Slow cooked Smokey BBQ kangaroo using pre-chopped kangaroo fillet sauce and beef stock add enough water to cover meat! Garnish with fresh coriander and sliced fresh chilli ( if you like hot... Need are 12 figs, kangaroo recipes slow cooker setting sugar, and a little water the. My slow cooked Smokey BBQ kangaroo using pre-chopped kangaroo fillet, 2019 - Explore Luisa 's! Download your free meal planner template fridge and let it come closer to room temperature over 30 or. Iconic Australian meat pies and rolls, frozen and delivered to your door discard the leaves. Too fancy for its own good come closer to room temperature over 30 mins so! Cooker ) leaf, garlic and ginger, stirring for 1 minute or until lentils are tender ginger. And filling meal, perfect for cooler nights Chef Ryan Dedini explains the benefits of kangaroo... Out of the fridge and let it come closer to room temperature over 30 or! Are 12 figs, jam setting sugar, and a little water about 30 or.
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